Today, as a new mom, with a time-consuming business, parental pressures, family responsibilities, lack of time and an increased energy demand…
I needed a diet with variety, flavor and taste. One that didn’t make me obsessed about calories. One that didn’t leave me starving. One that kicked fat to the curb and made me confident in my own skin.
That was the story of my life until I discovered the incredibly simple 3-Step Skinny Solution which you’ll learn about in just a moment…
I am 1 of 17 siblings – yes, all 17 from the same parents – a proud wife and a new mom, committed to watching her precious daughter and brand new baby boy grow up beautiful, strong and healthy.
In the fitness world I’m better known as "Flavilicious," the creator behind the best-selling female workout systems Full-Body-Licious, Curvalicious and Musclicious. Today I am proud to release my brand new Flavilicious Cooking system that you’ll learn about shortly. I am on a mission to help females confidently say, "I love my body," 365 days a year and that all starts in the kitchen.
More formally, I am a Registered Paediatric Nurse, a Certified Nutritionist and a Personal Trainer with an enormous passion for making healthy foods (that are normally bland and boring), taste insanely delicious. And, I’m here to help YOU do the same.
I haven’t always known how to cook and eat healthy. As a registered nurse, I had all the bad habits of a typical shift worker. I was in BIG trouble when my weight rapidly began increasing… Read more…
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