If you’re not happy with your body and your health please keep reading because no matter what your age, fitness level or body type, this can be the first day of your "dream come true" transformation.
What you are about to read was written by a woman who at 37 years of age had never exercised, never owned a bikini and was so out of shape, flabby and full of cellulite she couldn’t bear to look at herself naked in the mirror.
You see, I was never healthy or fit – in fact my diet was disgusting and I had a fear of exercise. For the first 19 years of my life I suffered from chronic, acute asthma – in and out of hospital and even intensive care.
I will share the rest of my unique and challenging story with you later but through a series of events that hit me very, VERY hard I discovered that the outside does matter and feeling good about yourself can help make all the other dreams in your life come true!
I know what it takes, I have the proof that it can be done and I can help you. Whether it’s losing those last few stubborn pounds, re-building your physique or achieving a radical transformation, I can help you do it.
I understand your pain, frustration and struggles to achieve the body you want – because I have been there. Set aside any assumptions you might have and let me tell you my true and powerfully inspiring story…
Here I am at my desk on my last day as National Training Manager… Read more…
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